FREE DRUMMER
  • Home
  • Learn
  • Practice
  • Songs
  • Settings
Skip to content
PracticeDrum practice pad exercises
Back to the warm-up

Choose Save as PDF in the print dialog to keep a copy.

FREE DRUMMER

Drum practice pad exercises

60 BPM · 1 round per exercise · 0:52 including the count-in

Count four beats to begin. For each exercise, play the first pattern for two bars, then the second for two bars. Repeat this four-bar round the chosen number of times before moving on. Each row below shows one bar.

R = right hand · L = left hand · empty slot = rest

  1. 1. Single strokes

    R L R L. Alternate hands and keep each hit at the same volume.

    Eighth notes · play this bar twice

    R1
    ·e
    L+
    ·a
    R2
    ·e
    L+
    ·a
    R3
    ·e
    L+
    ·a
    R4
    ·e
    L+
    ·a

    Sixteenth notes · play this bar twice

    R1
    Le
    R+
    La
    R2
    Le
    R+
    La
    R3
    Le
    R+
    La
    R4
    Le
    R+
    La
  2. 2. Double strokes

    R R L L. Play two even strokes with each hand; start slowly enough to control both.

    Eighth notes · play this bar twice

    R1
    ·e
    R+
    ·a
    L2
    ·e
    L+
    ·a
    R3
    ·e
    R+
    ·a
    L4
    ·e
    L+
    ·a

    Sixteenth notes · play this bar twice

    R1
    Re
    L+
    La
    R2
    Re
    L+
    La
    R3
    Re
    L+
    La
    R4
    Re
    L+
    La
  3. 3. Paradiddles

    R L R R, then L R L L. Combine singles and doubles without changing the pulse.

    Eighth notes · play this bar twice

    R1
    ·e
    L+
    ·a
    R2
    ·e
    R+
    ·a
    L3
    ·e
    R+
    ·a
    L4
    ·e
    L+
    ·a

    Sixteenth notes · play this bar twice

    R1
    Le
    R+
    Ra
    L2
    Re
    L+
    La
    R3
    Le
    R+
    Ra
    L4
    Re
    L+
    La

Keep your hands relaxed and your strokes even. Slow down if the sixteenth notes feel rushed; stop if anything hurts.

Hear the patterns and practice along: www.freedrummer.app/tools/drum-warm-up

FREE DRUMMER

Learn drums with Rhythm Letters. Start simple. Keep playing.

Free tools

  • All free tools
  • Drum warm-up
  • Paradiddle trainer
  • Online metronome
  • Play virtual drums
  • Beginner drum fills

Learn drums

  • Free beginner drum lessons
  • Parts of a drum set
  • Read drum sheet music
  • Beginner drum rudiments
  • Easy drum songs
  • Practice your own song on drums
  • 5 Drum Beats for Beginners You Can Hear and Practice
  • Drum Coordination for Beginners: Build a Beat One Limb at a Time
  • Try the seven-day beginner challenge
  • The method
  • Practice
PrivacyTerms
© 2026 Free Drummer